This lavender eye pillow is very relaxing. Its part of my night routine now starting with my essential oil diffuser, then tea, and lastly this pillow. I sleep better because of it. Also when I get a headache in the day I get this and my head ache goes away. It's easy to use I just lightly mist it with water and microwave it for 30 seconds.
https://www.amazon.com/dp/B00TYRFD48/ref=cm_sw_r_awd_ch.xvb1P7ZHSN
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